Not actually an osprey nest (sorry)

PMAs

PMAs

Having a positive mental attitude isn’t just, or possibly even about smiling and laughing and always being happy. It’s about staying calm and controlled in the face of adversity. It’s about confidence. Knowing your limits. Trusting your team mates. Learning new stuff. Standing your ground. Keeping an open mind. Strength […]

Coping

I’ve noticed a lot of people – myself included – experiencing heightened stress as a result of ‘the situation’. The following is the ‘Coping’ chapter of my book ‘Caring for a Partner with Breast Cancer in the UK’. While it’s written in the context of a partner having breast cancer, […]